Dreams and Disasters

Have you ever found that your thoughts are vacationing? Sometimes, they spend too much time in the past, tuning out of the present moment. And sometimes they spend too much time thinking about the future, escaping what is currently happening in the moment. This is all normal and natural. But all too often, we spend too much time on these mental vacations without real intention or purpose, and without the awareness that can make the time our thoughts do spend in either place ...