Episode #17: When Our Past Affects the Present

We have all faced hard times and challenges in our past. Many of us have struggled in relationships that were not as healthy as they could have been. And while we have physically moved on from those past experiences, we may find that the thought of them creeps back in from time to time. What then? Listen in as we explore how to keep those old negative thoughts from robbing us of current happiness. Not only will it help us in the present moment, but it will also h...