875: ASK RACH | "How Can I Feel More Confident in My Body?"

In this episode of The Rachel Hollis Podcast, Rachel answers listener questions about ways to initiate intimacy in relationships, especially when facing challenges like perimenopause. She also gives tips for building confidence in one’s body and shares her favorite skincare products. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:59 Exciting Announcements for the Podcast 02:26 Senior Trip Reveal and Cake Decorating 08:57 Mountain Climbing Adventures 11:59 Ask Rach: Body Confidence and Self-Love 22:26 Ask Rach: Beauty Favorites 23:02 Introduction to Skincare Discussion 23:53 Hydration and Diet for Healthy Skin 24:58 Skincare Products and Tools 26:00 Injectables and Personal Choices 27:28 Favorite Skincare Brands 28:01 Newsletter Sneak Peek 30:37 Transition to Relationship Advice 33:14 Understanding Menopause and Perimenopause 35:36 Importance of Sexual Intimacy 42:37 Tips for Initiating Intimacy 50:00 Final Thoughts and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.