Ep 187 The Yin Yang of Making Change

In this episode, I’m exploring the sacred process of change—through the lens of yin and yang, action and stillness, doing and being. We’re conditioned to believe that transformation has to be fast, loud, and driven. But true change? It often begins in stillness. It emerges when we slow down, listen within, and choose from clarity instead of fear. I share insights from my own healing and coaching path around how we relate to change, how cultural pressure can hijack our decision-making, and how feminine energy—when honored—offers a deeply intuitive way forward. This episode is a reminder that it’s safe to pause. It’s powerful to rest. And it’s wise to wait for right alignment before taking action. 🌿 Chapter Summaries00:00 – Introduction to Sacred Remembering PodcastA brief welcome and invitation into this sacred conversation. 00:54 – The Yin Yang of ChangeUnderstanding the dynamics of yin (stillness) and yang (action) and how they shape our growth. 03:10 – The Gentle Process of ChangeHonoring the softer, subtler ways change wants to move through us. 07:00 – Cultural Perspectives on ChangeCalling out the productivity mindset and pressure to act prematurely. 11:02 – Making Decisions from Fear vs. StillnessLearning to recognize when urgency is masking fear and how to anchor back into calm. 16:26 – The Importance of Stillness for ClarityStillness is not passive—it’s where truth is heard and aligned choices are born. 20:17 – Conclusion and Call to ActionAn invitation to trust your intuitive knowing and walk your sacred path, differently. ✨ Ask yourself: What is your life calling for now?     Work with me at: 👉 https://www.sarahpoet.com/sessions Join me on Telegram: 👉 https://t.me/sarahpoetsacredremembering Join our next live Regenerative Feminine Energy Event: 👉 https://www.sarahpoet.com/events#SacredRemembering #FeminineEnergy #YinYangBalance #masculinefeminine  #HealingJourney #SelfAwareness #SpiritualGrowth #WomensWisdom #PersonalTransformation #IntuitiveLiving #DivineFeminine #EmbodiedLeadership #ConsciousCoaching #StillnessIsPower