193. Leaning into the mess with Michelle Grosser
Self-Compassionate Professor - Un pódcast de Danielle De La Mare, PhD
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Michelle Grosser describes her journey toward a more regulated nervous system, explains how to communicate safety to our bodies so that we feel more whole, more alive, and more intentional in our lives, and describes simple strategies for regulation. Find Michelle Grosser at https://michellegrosser.com/.
