195. [Solstice 24-25] Solstice-inspired rest
Self-Compassionate Professor - Un pódcast de Danielle De La Mare, PhD
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Happy Solstice! In this episode, I discuss what mean by solstice-inspired rest, why you should rest over the winter break, how to rest, and what to do if you find rest difficult. Overall, rest can do magic, but takes courage, especially for academics. I have a wish that you practice trusting the process.
