Are You Ready For a Better Life but Not Sure Where to Begin? Listen to This!

We can talk all we want about living a better life, but how many of us are actively working toward it?And when the idea of "better" seems far away, or too big, we are often afraid to take the first steps.Let's face it, sometimes day-to-day obligations, future anxieties, and past failures keep us from going after the life we deserve.Luckily, when it comes to improving our quality of life, feeling happier and more energetic, and having exactly what we want, our mind and body hold the answers for us already. We simply need to know which questions to ask.In fact, everyday we all have numerous opportunities to connect with ourselves, feel good about who we are, and begin living a life free from stress. But the truth is, we let those opportunities pass us by.Your better life may not be that far away.In this conversation, Patrick and Nikki share practical tips to living a mindful life, increasing self-awareness, and most importantly, how you can start to set achievable goals based on your ideal future.Better is possible for you! And the journey begins simply by being you. If you're ready to begin a deeper conversation with yourself, breathe easier, and live the life of your dreams, this is the episode for you! Listen now!Nikki Barnes is Human Rewilding coach for wild souls with worried minds. Through her coaching she seeks to empower you through mindset, embodiment & nature connection. She is originally from South Africa and is currently living and working in Austria. Find her on Instagram @backcountrynikkiReference:Superlife by Darin Olien“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering it's a feather bed.”-Terence McKenna