This is the BREAKTHROUGH That Finally Helped Me Quit My BAD HABITS: Master This and You Will Too!

For years, I was in the grip of both a pornography and marijuana addiction. Many, many days of my youth wasted.Toxic habits like these lower our energy, put us in a bad mood, ruin our self-confidence, and WORST OF ALL, they blind us to who we truly are! They rob us of our potential.Looking back on how I quit these 10 and 15-year-long addictions, I have developed a clear process that I want to share with you. You can apply this process to nearly any toxic habit or vice.And you have already begun the first step. So let's keep going.Join me now, and in less than 15 minutes, I will tell you about the SHIFT in my thinking that helped me finally quit those shameful, stinky behaviours and feel proud of who I was. This is a shift you can begin TODAY.Listen now!And make sure to subscribe, because our next few episodes are going to go deep on the third step of this process. You won't want to miss out on this chance to EXPLODE your self-development and surprise your friends and family this summer.(0:00) Intro and what to expect - why am I qualified to help you?(02:06) Step 1 - What was really preventing me from quitting?(06:24) Step 2 - How can you master your time and focus on the present?(09:00) Step 3 - The ACTION we must take to end toxic habits for good(10:38) Recap-----Want to improve your mental health?https://www.youtube.com/@BuildaBetterLifeGet in touch with Patrick today!https://www.facebook.com/patrick.strevenshttps://www.instagram.com/selfcontrolpodcast/Listen on SpotifyListen on Apple Podcasts