Your Hopelessness is Literally Killing You! The Good News Is: You Can Choose a Better Life - Here's How
Self Control - Un pódcast de Patrick Strevens

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It is very easy to fall into despair. Into hopelessness.With TV and social media, we have access to an endless stream of bad news. In our personal life there is heartbreak, disappointment, loneliness and exhaustion.But if we choose to believe that pain is all the world has to offer us, we can begin to lose hope. In fact, if you internalize that pain for too long it affects every possible aspect of your life and you may fall into a vicious cycle.However, just as we dig a pit of despair with our thoughts, we can build a tower of optimism and climb up! The key is in our thoughts.Examination and control of our thinking is the beginning of hope for our better life. When we can see our thoughts for what they are-just thoughts-we realize we can improve them and make them serve us.Why choose hopelessness when you can choose to be happy? It may not happen in a day but with Patrick's 3-step process you can begin to address your despair, aim for hope, and build a better life. Listen now and feel good about the future!Get in touch with Patrick today!https://www.facebook.com/patrick.strevensCheck out our YouTube channel and Subscribe!https://www.youtube.com/@BuildaBetterLife