25. Self-Love & Emotional Sovereignty: Mastering Triggers, Boundaries & Resilience

Send me a text - it's free Do you ever feel like your emotions are running the show, leaving you drained, reactive, or doubting yourself? In this episode, we’re diving deep into emotional sovereignty - the power to understand, manage, and own your emotions without letting them own you. You'll discover how self-love is the key to handling emotional triggers with grace, setting boundaries that protect your energy, and strengthening your confidence so you can navigate relationships without ...