What to do when it all gets too much

In today's episode: Why we've been missing in action, how to deal with times when it all gets too much to handle, and an exciting announcement!  We all have times when our schedules seem to require 8-day weeks and 36-hour days and today we're talking about what's our way of dealing with (or trying to) with over-filled schedules and stress. We're back to our weekly episodes now, so thank you for your love and patience :)Our 2nd MasterClass is back at Pineapple Dance Studios London and live online on 1st May!!!! All info and entries here :)