Fasting: What’s the Skinny?
Shots of Science Vs - Un pódcast de Spotify Studios
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Fasting diets are all the rage right now and health-fluencers claim it can help you burn fat and lose weight. So what does the science say? We speak to nutrition researchers Dr Krista Varady and Dr Courtney Peterson. To learn more, search for "Science Vs" in the Spotify app. Learn more about your ad choices. Visit podcastchoices.com/adchoices
