Breathing Through Breakups, Part 1 with Sean Cardinalli & Brandon Groux - Episode 70

Sean interviews Brandon, a breathwork and men’s work coach. Brandon shares the stories that led to his coaching choices and career. He explains the experience of transient hypofrontality in his sessions, which Sean swears by as nothing short of revelatory. They also discuss breathing through relationships, including healthily navigating their endings.  Brandon Groux is a certified Revelation Breathwork facilitator and coach in the relationship space, helping people get back on their feet after a breakup. When people are ready, he helps them courageously step back into the dating world with the necessary tools to find and keep healthy love. He works with all people but has a deep passion for men’s work and men's emotional health. He leads a men’s group in the Single on Purpose community as well as men’s retreats. He is also the co-founder of One Aether (pronounced ETHER), a health and wellness company that uses movement and breathwork to build connection in community. Connect with Brandon Instagram One Aether Instagram One Aether Website Website Email www.brandongroux.com Connect with Sean Instagram Twitter LinkedIn Facebook Jump into the Single on Purpose private community below for forums, chats, live groups, and courses. Join the community Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space. Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content. Learn more about your ad choices. Visit megaphone.fm/adchoices