Episode #18 – Georgie Starkie
Sleep Eat Perform Repeat - Un pódcast de David Clancy & Ciaran Dunne
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Welcome to Sleep Eat Perform Repeat Episode #18. Today we spoke to Georgie Starkie, a kickboxer and Muay Thai competitor and fitness coach in the UK. We speak to her about her past as a competitive horse rider, how she got involved in combat sports, what her typical training week looks like, the mindset of a fighter and how she balances that with being a coach, how she reacts when she senses blood in a fight as well as dealing with the flight or fight response. Hope you enjoy!
