Episode #33 – Lindsay Peat
Sleep Eat Perform Repeat - Un pódcast de David Clancy & Ciaran Dunne

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Welcome to Sleep Eat Perform Repeat Episode #33. Today, in association with the Limerick Leader, we spoke to Lindsay Peat – professional rugby player with Ireland and former Ireland basketball international and Dublin GAA player and All-Ireland winner. We chat to Lindsay about her career and her journey through different sports, the skills she has acquired over the years when transitioning to a new environment, intrinsic vs extrinsic foci when trying to develop skills, striking a balance between family life and that of a professional athlete, common characteristics in high performers, being in a flow state, overcoming obstacles, and talks about what she would like her legacy to be. If you’d like more info on this episode or any of our others, check out our website on www.sleepeatperformrepeat.com.