Episode #69 with Holly Husler - yogi, sound journey teacher and podcast host
Sleep Eat Perform Repeat - Un pódcast de David Clancy & Ciaran Dunne
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Today we spoke to Holly Husler - yoga and sound journeys teacher, singer, writer and host with husband Adam Husler of the podcast "Honestly Unbalanced" We have a great conversation about finding balance in life, and all the nuances of trying to find that harmony. "We're all in the same boat...we are all real", as Holly says. We discuss sound baths, yoga, stillness, mindfulness and meditation - Holly gives some simple advice for everyone on bringing pause to your life. "Yoga doesn't have to be yoga - to be yoga" - find what works for you. It means to unite your soul, body and mind together. Thank you for the education Holly.
