A Day in the Life of a Drinker - with William Porter

On this episode Vic and Lucy welcome their first guest onto The Sober Awkward Podcast - William Porter. William is the Author of one of the most popular 'Quit Lit' books out there - 'Alcohol Explained.' He's an expert in the chemical, physiological and psychological factors at play when alcohol is consumed. In this chat Lucy and Vic break down 'A day in the life of a drinker' with William and get his brilliant insight on everything from that first drink until the anxiety ridden hangover. They find out what's really going on when in our brains when take that euphoric sip, why we seem to always fail at moderation and how sleep deprivation plays a huge part in over drinking.This is a fascinating look inside our habits, our bodies and our minds. This episode is a must for those considering an alcohol-free life. Show notesBlog Post - A Sober Hangoverhttps://www.drunkmummysobermummy.com/post/a-sober-hangoverLucy Good - https://beanstalkmums.com.au@beanstalksinglemumsVictoria Vanstone – [email protected]@drunkmummysobermummyFacebook Group - Drunk Mummy Sober Mummy - The Grouphttps://www.facebook.com/groups/913823235768685Resources mentioned:Series 2 Episode 1 – Alcohol Explained – William Porterhttps://www.alcoholexplained.com/buy/https://www.facebook.com/alcoholexplained@alcoholexplained@soberawkwardAlcoholics Anonymous - https://aa.org.au Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.