How to Be Productive Amidst Social Anxiety - Episode 19

Social Anxiety Society - Un pódcast de Mark Metry

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Thousands of resources already exist online on how to be more productive...So, what am I adding?Well, candidly speaking, I think most productivity tips online are BS. Why?****Sponsored by Magic Mind: The World's First Productivity Drink****Use Code MARK20 for 20% Off, or click https://magicmind.co/markBecause they make it seem as if productivity is the God of your life and all sacrifices must be paid for the sake of being productive at all costs. I remember in 2016 when I first started my journey, this is mainly what I was reading. At that time my only measure of a happy and successful life was based on how good I felt after a productivity session of me grinding myself away at my keyboard & screen for hours.And then I looked back at my past and realized…I’ve actually been “productive” for most of my life. But maybe similar to you, I just pieced it and figured it out together as I went along every day.Taking strands of anxiety, too much coffee, too much stress combining them together into a moshpit of a familiar feeling I love and hate called “oh I was productive today.”Here are 4 main concepts that have helped me be not just productive but also not let my anxiety come to the party too…Read the rest of the show notes: https://markmetry.substack.com/p/how-to-be-productive-amidst-anxiety*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://www.markmetry.com/program ***- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI- Quickly Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0~~~CONNECT w/ MARK~~~- LinkedIn: https://www.linkedin.com/in/mark-metry/- Instagram: https://www.instagram.com/markmetry- Twitter: https://twitter.com/markymetry- Website: https://www.markmetry.com/- Email: [email protected]

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