152. Perfectionism Unveiled: The Anatomy of Social Anxiety

The need to be perfect in front of workplace peers can contribute to social anxiety. When someone strives for perfection in social situations, they often fear being judged or criticized by others. This fear of negative evaluation can lead to heightened anxiety, as they worry about making even minor mistakes or not meeting the unrealistic standards they've set for themselves. Perfectionism can also lead to a strong focus on performance. People may feel that they must excel in every aspect of social interaction, whether it's making a flawless presentation, having perfect conversations, or always appearing composed. This performance pressure can cause anxiety about measuring up to these self-imposed expectations. Episode 152 traces the correlation between the desire to be meticulous and the anxiety it can create. Free Course: The Assertiveness Accelerator Free Guide: The Ultimate Way to Start Conversations and Leave Them Wanting More Get on the waitlist and be the first notified when we open The School of Social Mastery Schedule  your: "Radiate Social Confidence Now" Chemistry Call   The Social Priming System: The #1 Way to create your desired social outcomes Social Confidence Pro  FREE Download: ---> Essential Business Etiquette Tips: The Definitive List of "Must-Know" social rules for success with co-workers, clients, and customers