#77 The easiest method to let something go

Spotlight your TRUE self - Un pódcast de Michaela Kettner - Sabados

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It is important to recognize the point in time when you have to let something go. That can be a job position that you were hoping to get but you were rejected last minute, or you were dating someone which did not work out in the end. In both situations, you have invested a lot of time and energy – and now your mind stays busy with thinking about what went wrong or what you could have done better? The problem is: As long as your mind is busy with this old stuff, you don’t have space in your life to attract something even better! Therefore: It is important to make a clear cut and decide to let the old stuff go. And now many people say: You have to write down all your thoughts about this on a sheet of paper – and then make a fire and burn it! I always wondered: Isn’t there a safer method to let something go then making a fire in my flat??? Yes, there is! In this episode I introduce you a super simple, but equally efficient practical method to let your thoughts go. This is something that you can apply immediately, no matter if you are at home or in a hotel. All you need is a pen and a role of toilet paper. Do you guess already what I mean?!? 😊 I would be happy to support you in your skilful self-presentation and showing your true, authentic self to a company! Therefore, this podcast is based on three pillars: • Self-confidence & self-esteem • Managing your emotions • Concrete communication techniques based on NLP And in each episode, you will hear about one of them. – Subscribe to not miss any important points! If you don’t want to miss the coming episodes – then following me on LinkedIn (Michaela Kettner) or Instagram (@michaela.kettner.fi). Keywords: Skilful self-presentation, Successful career, fulfilling career, important for career, successful in my job, self-confidence, make a cut, let go of old thoughts, free your mind, deal with disappointments, rejected from a job, rejected from a dating partner, be open again, attract new possibilities

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