083 - Guided Meditation for perfectionists

Sprout & Spirit | Mindfulness, Self-development & Conscious Living - Un pódcast de Carolina Matzke

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Are you always trying to be perfect? Having all those expectations can often times create a lot of resistance, negative thoughts and self-doubt. This guided meditation is for all perfectionists out there: To be present, accept the current situation and feel the freedom that comes with letting go of all those impossible expectations. 🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V*************...

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