Being Mindful in Your Marriage
Stay Happily Married - Un pódcast de Stay Happily Married
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What is the key to being mindful in your marriage? The idea of mindfulness is to be present to ourselves physically, emotionally, spiritually and literally in the moment. Being mindful involves focusing on your breathing and thoughts rather than projecting yourself into the future with worries and anxiety. Sometimes it is much easier, mentally, to […]
