4 Things I Learned In the Costa Rican Jungle

Two weeks ago, I came back from a 100 hour advanced Yoga Teacher Training in Costa Rica! In today's podcast episode, I want to share with you what I learned during this experience: In this podcast episode you will learn: Why it is important to not judge a book by its cover andHow to find your own areas of developmentWhen to choose between control & keep going and surrender & trustWhy taking time for yourself is really powerfulEnjoy listening. With gratitude, Julia ----- 🏔 Build...