Navigating Menopause & Work: Energy, Productivity, and Boundaries That Actually Help

Struggling with brain fog, low energy, or unexpected changes in your productivity? You’re not alone. In this episode, Julia sits down with Vanessa and Nina—two high-achieving women navigating menopause while balancing demanding careers. They share their personal experiences, from unexpected symptoms to workplace challenges, and the strategies that helped them reclaim their energy, confidence, and focus. Tune in to learn: 🔥 How menopause symptoms like fatigue, brain fog, and joint pain impact ...