Short Relaxation Exercise From Your Desk

Do you feel stressed, tired and overwhelmed from your day-to-day at work?If you don't know how to overcome these feelings at this moment, join me in this 5-minute easy and quick meditation to help you reconnect with yourself.In this 5 Minute Guided Meditation you will:✨ Find relaxation in a few short minutes✨ Reconnect with yourself and what's important to you✨ Take a few deep breaths without having any meditation experienceEnjoy watching.With gratitude,Julia------🏔 Build Peak Performance Too...