Why Is It So Hard To Navigate Change

In this podcast episode you will learn why it is so hard to navigate change. In this podcast episode you will learn: ✨ What happens in the brain when navigating change ✨ Why it is important to activate your parasympathetic nervous system regularly ✨ How to create the right mindset to succeed Enjoy listening. With gratitude, Julia ------ 🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔 🔸 LINKS 🔸 INVEST IN YOUR PERSONAL DEVELOPMENT Get monthly coaching and...