Challenge #11 Intermittent Fasting
Superchargers - Un pódcast de Daniel Thomas
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With instantly available processed food all around us the hunter gather approach has long been forgotten & our bodies rarely get a break from the digestive process. In this week's challenge DT discovers the benefits of intermittent fasting & explores ideas around primal living.https://www.instagram.com/danthomas.1/ Hosted on Acast. See acast.com/privacy for more information.
