Assumptions Ruin Your Reality

It's high time we stop listening to those stories in our heads...our assumptions. Let’s talk about how we can improve our relationships with ourselves and others. Show notes The Four Agreements by Don Miguel Ruiz https://thework.com/ The Work of Byron Katie https://jensincero.com/ Jen Sincero, author of You are a Badass ********* Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it! Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life. Send me a note or subscribe to my list to keep in touch! 👉👉👉👉Head to www.rebeccahuntermsw.com to find out how we can work together!