Gossip Culture
Take Out Therapy - Un pódcast de Rebecca Hunter, MSW
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Tired of negativity and feeling drained by gossip? This episode dives into the hidden impact of gossip on your mental health and relationships. Let's unpack why we gossip, and its damaging effects, including anxiety, disconnection, and low self-esteem. Improve your mental well-being, strengthen relationships and break the gossip cycle. **Links and Resources** FREE CLASS! Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To start your free class, simply click HERE. Website: www.takeouttherapy.com Join Take Out Therapy Club https://www.takeouttherapy.com/club Ever tried behavioral therapy?? Get in touch to schedule a session: https://www.rebeccahuntermsw.com
