Learn Your Trauma Response

As a therapist, I'd have to say that a worldwide pandemic qualifies as trauma. Let's talk about it. Do you understand what exactly trauma IS? Learning a few details will help. Do you understand your own response to trauma? If you have been acting unusually "fill-in-the-blank" these days, let's look at that through a trauma lens. Listen in as we play a little game called: What's Your Trauma Response?  ********* Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it! Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life. Send me a note or subscribe to my list to keep in touch! 👉👉👉👉Head to www.rebeccahuntermsw.com to find out how we can work together!