New Intentions

With every new year (or week), it's a great idea to set a new theme, a new intention. Where we place an intention, our attention goes. In this episode, I will show you how to do the necessary insight work to set a personal growth related theme for the upcoming year. I'll go through a series of questions that will help you assess the past year, get a baseline on where you are at right now and create some structure for your future intention. This is where we dig into the work of being intentional in life!  ********* Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it! Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life. Send me a note or subscribe to my list to keep in touch! 👉👉👉👉Head to www.rebeccahuntermsw.com to find out how we can work together!