Seasonal Intentions

The holiday season can be a bit much. Even if you are having a low key gathering (or not), it's always a good idea to set some intentions. That way you can show up as your best self, and get what you need out of this years hullabaloo- without losing your mind! This episode will guide you through an exercise to help you get ready for ANY potentially emotionally intense social event. ** What if you could improve your life skills, increase your emotional maturity and find peace in your life, outside of a therapy clinic? ⁠Take Out Therapy Club⁠ is a new kind of membership. It's a therapist led, action-oriented, personal growth program delivered to you in every possible format, every month for a ridiculously low price. What are you waiting for?! Let's get to work! ⁠Join Now!⁠