Stay The F in Bed

Sometimes it is the absolute most appropriate thing to do to stay in bed. Or take a day off. Or say no. You get my drift. Let's talk about what is preventing us from taking a break from do-ing. Then you will learn about what to do instead. Another peek behind the door to the therapists office! Come on in.  ********* Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it! Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life. Send me a note or subscribe to my list to keep in touch! 👉👉👉👉Head to www.rebeccahuntermsw.com to find out how we can work together!