The Reality of Codependency: The Series

In this episode we continue onward with an exploration of codependency- The Roots, The Reality and The Recovery. Todays episode will help you to understand any behavior much better.  We will explore: What the heck codependence IS The most common 3 traits within codependence How we can begin to heal I'm getting kind of real with you in this episode about my own journey out of codependence. Hopefully you're ok with a little self-disclosure.  In all personal growth matters, we are going for progress, not perfection...so go easy on yourself if you are finding that you have some codependency. Be willing to explore, gain some important information and insight- then the healing process can begin. The goal is healthy relationships! What could be better than that?!  Listen here, or you can listen and subscribe on iTunes or Spotify! ********* Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it! Rebecca Hunter, MSW is a private practice therapist in small town Oregon with a big passion for helping you find peace in the chaos of life. Send me a note or subscribe to my list to keep in touch! 👉👉👉👉Head to www.rebeccahuntermsw.com to find out how we can work together!