Session 21 - I am Not my Thoughts
One Man and his Therapist - Un pódcast de Stephen Dalton | Zak Powers | Genuina Media - Martes
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IMPORTANT NOTICE - The Podcast will from now on be released every two weeks instead of weekly. In today's session, Stephen and Zak talk about witnessing the thought life. They talk about non judgement and the acceptance that can come from that. They talk about the fact that we are NOT OUR THOUGHTS. We are SIMPLY OBSERVING THEM. Something for Every Human Here.
