90 - ADHD, Trauma & Burnout with ND Coach Anna Granta

[Pssst … To access the podcast archives, visit patreon.com/adultingwithadhd.] In this episode, I’m joined by Anna Granta, an ADHD’er who coaches neurodivergent adults on overcoming burnout. Highlights: Anna’s ADHD diagnosis story How ADHD hid trauma for Anna The steps Anna took to address this in her life Anna’s major learnings about ADHD and trauma Mentions/links: https://www.grantacoaching.com/burnout-crew https://twitter.com/annagranta https://www.instagram.com/grantacoaching/