Dr. Rick Hanson | Neurodharma
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Dr. Rick Hanson is a psychologist and New York Times bestselling author. In this podcast, we talk about the current mindfulness brain science, the democratization of wisdom, and his new book Neurodharma. This episode is sponsored by BetterHelp. Go to https://www.betterhelp.com/astral to get 10% off your first month! My new album Forever Hum is streaming everywhere. Here it is on Spotify & Apple Music. Now Is the Way is now available. Check the audiobook, hardcover, and kindle here. Binaur...