Fitness | Choosing the right shoes for running and walking
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With 702 Walk the Talk around the corner, for the next couple of weeks we’ll be giving you some tips on how to best prepare for the 3, 5 & 8km walk. We look how to choose the right shoes for walking and running and joining us is Karen Gibbs, a Physiotherapist with the South African Society of Physiotherapist See omnystudio.com/listener for privacy information.