75. The Journey of Healing with Caleb Campbell

In this episode of The Best Thing, Antonio Neves talks to West Point graduate, former Army Officer and NFL draft pick and emotional wellness speaker, Caleb Campbell. Caleb is host of You’re Doing a Good Job podcast, where he dives deep into conversations around achievement pressure, the mental health challenges that come with it, and how we can begin to live more emotionally aware, resilient and connected lives. In this powerful conversation, Caleb shares why it’s important to have brave conversations and how having a panic attack at the beginning of his NFL career was the best thing to happen to him.   LINKS: Connect with Antonio: BUY Stop Living On Autopilot: Click Here READ Chapter 1 of Stop Living On Autopilot: Click Here 5 Questions That Can Change Your Life: Click Here Receive my motivational text me: 310-564-7124 Join The Best Thing Facebook Group: Click Here Join me on Instagram: www.instagram.com/theantonioneves Join me on Facebook: www.facebook.com/theantonioneves Join me on Twitter: www.twitter.com/theantonioneves Join me on LinkedIn: www.linkedin.com/company/theantonioneves   Quick Links: Caleb's Instagram: https://www.instagram.com/caleb_campbell Caleb's Twitter: https://twitter.com/caleb_campbell Caleb's Facebook: https://www.facebook.com/iamcalebcampbell Caleb's Website: https://www.calebcampbell.me   QUICK EPISODE SUMMARY Get to know Caleb The willingness to try something new How Caleb makes big decisions  Tips for approaching brave communication Finding a safe place to talk  The power of walking Caleb’s answer to - The Best Thing When Caleb started to self destruct  How Caleb’s past self would react to his life today