013: You Are Enough with Taryn Raine
The Best You've Ever Had - Un pódcast de Kelley Bode
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Do you struggle with doubting yourself? Always striving for more so you can finally feel that sense of worthiness? You are enough - but the lie of perfectionism can lead you away from that one, simple truth. In today’s episode, I talk to coach and yoga teacher Taryn Raine, about her personal journey to healing and how she helps others release self-doubt and step into their truest desires with confidence, clarity, and full self-belief. We’re diving into: Taryn’s journey from a dark path at a young age to finding healing through yoga and self development Why she was having the worst anxiety attacks of her life after excelling in college How her divorce catapulted her into personal development The obstacle of perfectionism and how it could be holding you back from your truest desires How seeking “enoughness” through external validation could be harming your relationships (and how to work through this) The struggle of toxic positivity and how to shift your mindset around it A practice that Taryn suggests for her clients with high anxiety And so much more! Connect with Taryn: Instagram: https://www.instagram.com/theremoteyogi/ Connect with me: Instagram: https://www.instagram.com/kelleymbode Facebook: https://www.facebook.com/kelley.bode.90
