040: Painless Periods & Cycle Sovereignty with Aubrey Summer

Did you know that it’s possible to free yourself (forever) from painful periods, fertility concerns, and PMS symptoms?!   Well, you definitely can and in this episode with Aubrey Summer - we’re going to dive into how.   Aubrey Summer is a movement & breathwork facilitator, yoga teacher, hormone & cycle coach, pro-juicer, and fasting queen.   She’s sharing with us how to ease menstrual symptoms and, actually, stop bleeding all together - and how that’s actually healthy for the feminine body. We talk about embodying our feminine and the journey to sovereignty - around our cycles and in our lives.   I can’t wait for you to listen!   Xo, Kelley   Come to the Art of Feminine Dating Masterclass: https://www.kelleymbode.com/aofm   Connect with Aubrey:   Instagram: https://www.instagram.com/eclecticalkalarian/ Website: https://linktr.ee/preventativecarecollective   Connect with me:   Instagram: https://www.instagram.com/kelleymbode Facebook: https://www.facebook.com/kelley.bode.90  Twitter: https://twitter.com/kelleybode