3 On Board Exercise Tips
The Boat Galley - Un pódcast de Carolyn Shearlock & Nica Waters - Lunes
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My 3 best tips to help you start intentionally exercising on board. Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links): Yoga Mat (Amazon) Sliders (Amazon) Resistance Bands (Amazon) Nica’s Beachbody Page (she’s a coach!) Nica email Carolyn email Looking for a one-stop-shop for all your Pacific Northwest cruising needs? NW Explorations offers bareboat charters, guided flotillas, powerboat training, service, detailing, and brokerage. Located on the Washington coast and Vancouver Island, you’re covered no matter which side of the border you’re on. Visit nwexplorations.com to learn more. Click to see all podcast sponsors, past and present. Music: “Slow Down” by Yvette Craig
