The Body and The Beast Ep91- HOW TO BE F**KING HAPPY

To grab Dan's New Book Click Here Tune in as Dan Meredith spills the secrets to happiness and success in his new page-turner, "How to Be F**king Happy." In this episode, Dan doesn’t just open up about his adventures in the pursuit of joy—he takes us on a wild ride through his life journey's ups, downs, and loop-de-loops. I want you to please prepare to learn why clarity is your new best friend, why self-awareness should be your new mantra, and why risk-taking is the unexpected party guest who turns a dull evening into a legendary story. Dan reveals how squaring up with your inner demons can actually lead to bliss (who knew?). He also champions resilience and bravery—not just the type needed to skydive, but the kind that pushes you to chase your dreams, even if they’re sprinting faster than a cheetah on a treadmill. As Dan and Jay dissect the world of personal and business growth, get ready for an honest discussion about manifesting your desires (it’s not just for wizards), the underrated art of curiosity, and why connecting with others can turn into the golden ticket of your life’s Willy Wonka factory. They also tackle the not-so-sunny side of things, like those dark days and the importance of asking for a helping hand (because sometimes life doesn’t come with a manual). It’s happiness, it’s heart, it’s a little how-to guide for living your best life—served with a side of humor. Don't forget to tune in!