The Body and The Beast Ep93- 8 THINGS FOR A GREAT LIFE

Strap in and hold onto your hats—Jamie and Dan are at it again in this cracker of an episode This time, they're chatting about the eight essentials for a smashing life. Healthy Lifestyle: Why eating greens and dodging kebabs might just save your bacon. Supportive Community: It's not about finding people who will bail you out of jail; it's finding those who will join you in the cell! Family and Friends: Because who else will honestly tell you when you’ve got spinach in your teeth? Financial Stability: Money might not buy happiness, but it sure pays for the yacht to sail you there. Meaningful Work: Finding the job that makes you want to jump out of bed (and not just because your alarm clock is obnoxious). Adventures and Experiences: Because life’s too short for always watching telly and doing the washing up. Reflection and Creativity: Sometimes, you’ve got to sit quietly and realise… yes, perhaps you did need a receipt for that. Having Fun: Remember, laughing at yourself counts as abdominal exercise! And here’s the icing on the cake: our upcoming 100th episode on the horizon! Jamie and Dan are fishing for your barmiest ideas on celebrating this belter of a milestone. Live show? Your shout—send us your daftest and most brilliant suggestions.