Getting James Bond Fit...AGAIN!
The Bond Experience - Un pódcast de David Zaritsky
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What happens when our fitness levels wane? Do we go into a funk and give up? Hell no! We use James Bond as an inspiration and reboot our health and wellness process. I went backwards a bit in my own journey BUT using Bond as template, what worked for me, and some techniques from Simon Waterson, I am claiming today as a NEW day in the journey of success!
