Feel Better: How am I feeling?
The Bright Morning Podcast with Elena Aguilar - Un pódcast de Elena Aguilar - Lunes
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In this mini-episode Elena walks you through the first Feel Better exercise in the How to Feel Better Week 1 Program Guide: the “How am I Feeling?” temperature check. Full show notes, including everything mentioned in the episode, can be found here. Sign-up for the (free!) Feel Better program here.
