089 - Why I STOPPED Diligently Tracking my Habits
The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - Un pódcast de Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Martes
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Who hear has fallen down the habit tracker rabbit hole? I sure have...and, after years of being a habit tracking fiend, I hit a bit of a wall this fall. And I decided to stop. In this episode, I'm going to tell you why, where that decision comes from, and why I think NOT tracking my habits is going to be better for me. For show notes, head to coachellyn.com/podcast, and, of course, follow me on Instagram OR check out my YouTube Channel for more!
