133 - How to Create a SUSTAINABLE Weekly Schedule (that Won’t Burn You Out)

In this episode, we're tackling the challenge of creating a weekly schedule that not only works but also lasts. And that allows LIFE to LIFE. I’ll walk you through a practical process to create a sustainable weekly schedule that allows for the unpredictability of life without leading to burnout. Plus, I’ve created a companion Notion template to guide you through the entire process. Download it at coachellyn.com/133 to follow along and build your own burnout-proof schedule. For full show notes, head to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coachellyn.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and, of course, follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more! Learn more about working with me here OR click here to book a COFFEE Chat! Keywords: Sustainable Weekly Schedule Burnout Prevention Time Management Flexible Scheduling Notion Template for Scheduling Work-Life Balance Productivity Systems Business Time Management Ideal Week Planning Key Takeaways Learn a practical method for designing a weekly schedule that’s flexible and sustainable. Discover how to map out your time visually to ensure you have enough “white space” in your week. Find out how theming your days can help you stay focused and reduce decision fatigue. Get tips on using Notion or your calendar app to keep your ideal schedule visible and actionable. Don’t forget to download the companion Notion template at coachellyn.com/133 to get the most out of this episode and start building your burnout-proof schedule today! --- 📱Say hi on Instagram and share your favorite takeaway from this episode in your stories. Be sure to tag ⁠⁠⁠@coachellyn⁠⁠⁠ for a chance to win a FREE 30-min strategy call with me! 😍Loving the show? Hit subscribe/follow so you don't miss out on more burnout management tips.