How To Boost Your Body Intelligence with Alberto Crane

Today, scientists agree that our movement is connected to our brains. The way you move impacts how your brain functions. And there is an intelligence in your body, in your movements, in your muscles that you can access and improve. Having high body intelligence will help you with any endeavour, for example to build your business, to heal yourself if you have injuries or a disease and even not to get sick in the first place. There are several paths to working on your body intelligence. Brazilian Jiu-Jitsu and Tacfit are two very powerful ones, that we will take a close look at, together with Alberto Crane. Alberto Crane is a Brazilian Jiu-Jitsu Pioneer and black belt world champion. He is a UFC veteran and today the director of Tacfit International. Tacfit is regarded by many as the smartest workout of the world and has helped Alberto Crane to even be totally free of any symptoms after he had brain injuries from his UFC fights and was diagnosed with multiple sclerosis 7 years ago. Alberto has healed himself through movement and is today in his full power and in the best shape of his life. He extremely active with Tacfit, with being head couch and owner of Legacy, his Los Angeles-based martial arts and fitness school as well as his own podcast and YouTube show. Some of the questions I ask Alberto: -  Why is Brazilian Jiu-Jitsu so powerful? (01:40) -  Can you tell us more about Tacfit? (10:30) -  How can you start with Tacfit? (12:41) -  How is the brain involved in the movement (13:46) -  What is the optimal training cycle? (18:25) -  Are there online courses available? (19:55) -  How has martial arts shaped the way you do business (26:33) -  What is the purpose of your YouTube show? (31:40) -  Please explain the “Martial Art Mindset” (33:38) I really enjoyed the interview with Alberto Crane. He is an inspiring man who has achieved a lot, went through a lot of pain and has overcome all obstacles. He always went for his passion and has a strong and powerful mind and an intelligent body and vice versa. Pull the trigger and become a Business Artist! Find your purpose and make money living it. Join The Business Artist Club here: https://www.businessartist.club Alberto Crane Instagram: https://www.instagram.com/albertocrane/ Alberto Crane Show on YouTube: https://www.youtube.com/user/leg9167 Legacy in LA: http://legacybjj.com