Episode 005: How To Live More Gently Without Compromising Our Goals

In today's episode Emily Hodge shares her story. Emily was in her 20s and newly married when she received a shock cancer diagnosis. It changed her whole life, and she was left with a huge range of emotions to deal with, even after her physical treatment successfully cured her cancer. It opened her eyes to the need for all of us to 'live more gently'. Emily talks about the ways we can start to do this, and how to recognise when a more gentle way of living could help.